Private hypnotherapy and clinical coaching in Markham and online
A voice in you has beenrunning your lifesince you were a child.
You never chose it. It decides what you attempt, what you avoid, and what you settle for. I speak directly to the part of you that runs it.
You don't have to believe a word of this. Just notice what happens as you keep reading.
For stress, anxiety, burnout, fears and phobias, confidence, and the painful old experiences that still run the show.
You hit the number. You still don't feel it.
You smile in the meeting. You replay it at 3 a.m.
You tell everyone you're fine, then negotiate with yourself all day.
You have read the books, done the retreat, tried the discipline. It held for a while. Then the old pattern came back as if it had been waiting for you.
That is not a character flaw. It is a program. And programs can be rewritten.
Notice that you are still reading.
Which sentence has been running in the background?
Choose the one you hear most often. It will not be the only one, but it will be the loudest.
What it may be costing you.
None of this is a prediction. It is a pattern many people recognize, and one way it can play out if nothing changes.
Same life. A different operator.
This is what the work is built to do. It begins with a private 15-minute conversation.
You have been negotiating with the wrong part of your mind.
The conscious mind sets the goal. The subconscious runs the program. When the two disagree, the program wins every time, which is why insight and discipline keep running out at the same point.
I am not here to convince your logical mind. It already agrees with you. I work with the part that has been in charge.
Trace the source
We find the moment the voice was written. It is rarely when you think, and almost never about what you think.
Rewrite the line
In a deeply focused state, the old instruction is replaced with one you choose, in the language the subconscious actually responds to.
Rehearse the future
You live the new version before you walk back into your life, so it feels familiar instead of forced.
What clients come to me for
Private coaching and hypnotherapy for the patterns underneath. In person in Markham, serving Toronto and the surrounding area, or virtually from anywhere.
Stress and burnout
Switch off the constant pressure and feel steady again, even when the stakes are high.
Anxiety and overthinking
Quiet the racing thoughts and the dread of what might go wrong.
Painful past experiences
Events, including difficult ones, that still shape how you react today. We work with the pattern they left behind.
Fears and phobias
Release what has been quietly holding you back, often faster than you expect.
Confidence and performance
Show up as your best self in the boardroom, on stage, or in a negotiation.
Habits and emotional eating
Break cycles that willpower alone could not fix, at the subconscious root.
Sleep and focus
Quiet a busy mind so you can rest, concentrate, and think clearly again.
Self-worth
Replace the sentence that says you are not enough with one you actually believe.
This is coaching and hypnotherapy. It is not medical or psychiatric care and does not replace it. If you are in crisis, call or text 9-8-8 in Canada, or contact your doctor or local emergency services.
This work is personal to me.
My father passed away when I was nine. I was the oldest of three, and my mother, a widow, became both mom and father to us. She never took no for an answer. She was my inspiration, and she still is.
Growing up that way can take a toll on confidence and self-worth. I know, because I had to work through it myself. It was the hardest work of my life, and it is where my calling began.
My mission is to help people move out of negativity and hopelessness and into real belief in themselves, one mind at a time. If you are ready to outgrow where you are, I would be glad to start with you.
Certified through the American Board of Neuro-Linguistic Programming. Rated 5.0 on Google from 166 reviews.
What it sounds like when the voice changes
I had lost hope. Came in skeptical after trying many approaches. But after only one session with Shayraz, everything changed. I had a profound shift. The noise and clutter in my brain is gone, I finally have emotional peace.
I was able to crush my job interview with success due to our session and he really helped me remove all the nervousness.
I've had life-changing results coaching with Shayraz. If you want to be a high performer, you need a coach like him.
He made me feel seen and heard. Working with Shayraz has truly been the best investment I've ever made for my personal growth and mental wellness.
…I had an hypnotherapy session and somehow the high anxiety to drive in the highway it’s gone! Now I don’t even think about it, I just go without hesitation.
These are experiences shared by individual clients. Results vary from person to person.
One million minds, free of a story they never chose.
That is the work I am building toward. Every private session is one mind at a time, and the first sessions are already behind me. If you are reading this, you are one of the next.
Fifteen minutes. We find out if it is time.
I take on a small number of private clients. Most arrive through an introduction, and a few find me on their own. Either way it begins with a conversation, because this work only works when it is a real fit.
Tell me how you found me and, if it was online, what you would most like to change. We will spend fifteen minutes together to see whether I am the right person to help, and whether now is the right time to rewrite the voice.
How did you find me?
Tell me a little, and I will open the calendar.
Every call is a conversation first. If it is not the right fit, I will say so honestly.
Welcome.
Thank you. Choose a time that suits you for a private 15-minute conversation.
Choose my time